PEOPLE: Georgia Fish
Name: Georgia Kate Fish
Occupation/Business/Creative Outlet: Surfer, health coach, yoga teacher, plant medicine enthusiast.
Favourite Number: 11, because it seems to be everywhere right now.
First thing you did this morning? Drove my scoopy (motor bike) to mama ocean on sun rise.
What does 'wellness' mean to you? Being well (but ideally beyond well) in my mind, my body & my soul. Considering all that I do, all that I am, all that surrounds me to contribute to me feeling content, healthy, and thriving within all that I do. But then also sometimes not thriving, because I believe our shadows & more challenging times also contribute to wellness. I guess it's a very wholesome approach to being in balance in mind, bod, soul being.
Favourite kitchen utensil? Mortar & pestle.
Currently reading? The Buddha Walks into a Bar.
Currently browsing (.com)? http://roguewoodsupply.com/ & http://www.juliet-allen.com/
Favourite breakfast food? Cacao is my morning coffee & breakfast right now and I'm so in love.
An album/mix that calms your nervous system? Colleen- A Flame my Love, a Frequency.
An album/mix that hypes you up? 78 to Stanley Bay - Chaos in the CBD
Most commonly used apps on your phone? Insight Timer for medis, Instagram for inspo, Spotify for tunes, Google Maps for adventures.
Favourite form of movement/exercise? Eee cannot choose, everyday I crave & enjoy different types depending on where I'm at physically & emotionally: surfing, boxing, yoges, pilates, beach walks, etc.
One thing you'd like to incorporate into your day/week that you're currently yet to? Organisation & better management of time, so perhaps a diary..
Nighttime rituals? Incense, medi, essential oils, magnesium & legs up the wall.
I feel most creatively fulfilled when... I'm creating a lot, constantly & instead of just thinking about it, physically doing something & putting it into action. Also adventuring, a lot.
I'm currently working on... So very much.. My health coaching business, essential oils business, learning to paint, so much self work!! Integrating new information & awareness after an ayahuasca ceremony. It's a lot but I'm absolutely adoring every second of the a lotness right now.
This time last year, I wish I knew... That all that I desire is literally within me & that I don't have to outsource that approval, love or intelligence.
I'm grateful for... Absolutely everything.