Gia Salvaggio

Occupation/Business/Creative Outlet: Photographer

Starsign: Taurus

Favourite Number: 16

First thing you did this morning? I went for a run in the crisp weather.

What does 'wellness' mean to you? Being able to recognize when to stop and take a deep breath. Might it be for a few seconds or a few days. Being able to listen to what my body needs is real wellness for me.

Products found in your shower/by your bath? Patchouli soap, Aussie Repair shampoo and a jade roller.

Three things that can always be found in your kitchen cupboard? A jar of pickles, Avocados and raspberry jam.

Favourite kitchen utensil? Some enamel bowl I got from Labour & Wait in London.

Favourite Travel destination? England

Currently reading? I'm on a re read of Outlander by Diana Gabaldon

Currently browsing (.com)?

Favourite breakfast food?  Toast wtih too much butter and raspberry jam.

Three items in your wallet / bag? My inhaler, keys and some bandaid

An album/mix that calms your nervous system? Enter the Wutang 36 Chambers

An album/mix that hypes you up?
Hyukoh ( 혁오 ) - 24 How to find true love and happiness

Most commonly used apps on your phone?

Favourite form of movement/exercise? Running and yoga.

One thing you'd like to incorporate into your day/week that you're currently yet to?
I'd love to do some kind of marathon and to train for it. The amoung of running I do in my week is not enough so in oder to do that, I shall make myself a more rigourous running routine.

Nighttime rituals? To light a candle, put on a face mast and catch up on reading or watch a movie. Some nights I have a bath with epson salt.

I feel most creatively fulfilled when... I have too much going on.

I'm currently working on... My website and slowly building up my career.

This time last year, I wish I knew... That I would be alright. I remember being anxious about things I was about to do for the rest of my year like moving abroad and graduating and I survived to it all and it made me grow.

I'm grateful for... My body. It's not perfect but it is healthy and carry me through life.