PEOPLE: Kara Town


Name: Kara Town

Occupation/Business/Creative Outlet: Owner, Creative Director - AHD Paper Co., OBJECT OF

Starsign: Cancer

Favourite Number: 7

First thing you did this morning? Made coffee, fed the cats.

What does 'wellness' mean to you? A balance of body and mind.

Products found in your shower/by your bath? Klorane Shampoo & Conditioner, Neutrogena gentle facial scrub and cleanser, Sans [ceuticals] Activator 7 Body/Hair/Face Oil, Aesop Protective Body Lotion, T.N Dickinson’s Witchhazel.

Three things that can always be found in your kitchen cupboard? Organic Oats, Biodynamic-Organic Salted Butter, Extra Virgin Olive Oil. 

Favourite kitchen utensil? My knife, followed closely by the Sodastream.

Currently reading? BARBARA HEPWORTH Writings and Conversations (Edited by Sophie Bowness)

Currently browsing (.com)?,,, 

Favourite breakfast food?  Green juice/ green smoothie, and/or porridge (organic oats with coconut milk and honey.)

An album/mix that calms your nervous system? At My Window, Townes Van Zandt / The Boatman’s Call, Nick Cave & The Bad Seeds

An album/mix that hypes you up? More Than This, Bryan Ferry & Roxy Music / Get Rich Or Die Tryin, 50 Cent

Most commonly used apps on your phone? Instagram, Podcasts.

Favourite form of movement/exercise? 5-7kms daily, barefoot on the beach.

One thing you'd like to incorporate into your day/week that you're currently yet to? Pilates, it’s been over a year since I last went.

Nighttime rituals? A shower/bath and Earl Grey Tea in bed.

I feel most creatively fulfilled when... I’m in nature. For me nature brings clarity, clarity begets creativity.

I'm currently working on... re-landscaping parts of our garden.

I'm grateful for... life. The older I get, the more I understand what a privilege it is.