What's Your Self-Talk Like Lately?

 


How we speak to ourselves ultimately determines how we are in relationship with the world around us.

Focussing on and better understanding our self-talk can allow us to make necessary shifts and changes for the betterment of our person, practice and lives at large.

Are our thought patterns positive, negative, or completely drowned out by our attention on that which surrounds us? It's time we sat down and took a closer look at our dialogue with ourselves. 

Self Practice is pleased to offer our latest Online Workshop: SELF TALK — A reflective workshop centred on self-communication, written by SP founder Lauren Trend.


This Online Workshop:

  • Is a catalyst for positive change across key areas of your life.

  • Includes easy to follow prompts, tools, reflective exercises.

  • Helps you excavate your internal dialogue to better understand yourself.

  • Helps you to uncover your limiting beliefs without bias or judgement.

  • Helps you cultivate better self-communication skills.

  • Provides you with the tools to architect self-talk conducive to your wants and needs.

  • Clearly outlines reflective and illustrative techniques to help move you past limiting beliefs and negative self-talk.

  • Includes lists of references and recommended reading.

  • Includes over twenty pages of powerful, to the point content.


It is for those who / are..

  • Perpetually stuck in their thoughts

  • Suffer from low self-esteem

  • Struggle to communicate their wants and needs

  • Looking for guidance on how to build their self-belief and gain confidence

  • Want to address the impact their self-talk is having on key aspects of their life

  • Looking to challenge their limiting beliefs and negative self-talk

  • Ready to step into their worth


This is Online Workshop is both an invitation and opportunity for you to invest in your self inquiry. Upon completion, it will propel you forward with a better understanding of your beliefs, patterns and behaviours and greater self-confidence.


Are you ready to get started?


BEGIN TODAY

PURCHASE THE SELF TALK ONLINE WORKSHOP


27 - 02 - 20



 
MindfulnessLauren Trend