Quinton Grant Mulvey 

Occupation/Business/Creative Outlet: I wear many hats for a few small businesses as well as developing my own. I’m currently working on content creation and art direction projects while managing public relations and events at a local concept space in Brooklyn. 

Starsign: Triple Pisces 

Favourite Number: 5, it’s my mother’s favorite. 

First thing you did this morning? I wrote down my dreams in my Notes App. 

What does 'wellness' mean to you?
Wellness is a practice that encourages physical, emotional and spiritual care. I’ve more recently learned that our personal wellness manifests in our interpersonal relations with very strong force. Though it is often a struggle, I’m always trying to remain mindful of my well being and the well being of others.

Products found in your shower/by your bath? Maison Louis Marie body soap, Sort Of Coal Shampoo, always a candle.  

Three things that can always be found in your kitchen cupboard? Fig spread, sea salt, cute crackers 

Favourite kitchen utensil? Wine opener!

Favourite Travel destination? My hometown in Upstate NY and/or Paris. 

Currently reading? Devotion by Patti Smith 

Currently browsing (.com)? 

Favourite breakfast food? Sage and eggs from Littleneck Outpost in Greenpoint, Brooklyn.

Three items in your make up bag? Lesse facial oil, Ciaté dewy stick, Rodin lip balm. 

An album/mix that calms your nervous system? I’ve been listening to Rhye’s Woman for years to set the mood for any intimate occasion- sex, dinner, me-time, etc. 

An album/mix that hypes you up? I listen to house artists like Project Pablo or Afro-beat musicians like Fela Kuti to energize. 

Most commonly used apps on your phone? Instagram, Camera, Notes and Spotify (I’m a terrible texter) 

Favourite form of movement/exercise?
I like to run. 

One thing you'd like to incorporate into your day/week that you're currently yet to?
I’d like to incorporate more alone time into my schedule. Between living with my creative/ business partner and existing in such a developed area like New York, I barely find time to reflect.

Nighttime rituals?
A tall glass of water. 

I feel most creatively fulfilled when... everything becomes still. 

I'm currently working on... texting my baby sister more. She’s my best friend. 

This time last year, I wish I knew...
to not bother holding on to something solely for comfort. 

I'm grateful for... the perspective of others.