Emma Frances Paine 

Occupation/Business/Creative Outlet: Graphic designer 

Starsign: Pieces ! Also my rising is Aries and moon is Sag. 

Favourite Number: Don't really have one

First thing you did this morning?
Pressed snooze about 3 times
Had a shower 
Made a cup of hot water and lemon  

What does 'wellness' mean to you? Being happy, taking care of my body, feeling satisfied, creative and mentally. Having time to myself is a necessity for me to take everything in.  

Products found in your shower/by your bath? Coconut oil, vanilla bean candles, olive soap, Mario Bedescu face mask. 

Three things that can always be found in your kitchen cupboard? Tuna, olive oil, a lot of nuts and seeds an almonds and an abundance of fruit always. 

Favourite kitchen utensil? Ceramic coffee cup 

Favourite Travel destination? Anywhere that has a secluded beach 

Currently reading? John Berger's Ways Of Seeing - I always flick back to chapters it's so relatable to my work and in general life.
Currently browsing (.com)? and

Favourite breakfast food? A boiled egg with coffee or tea.

Three items in your make up bag? Dior lip glow, dry shampoo, a hair brush.  

An album/mix that calms your nervous system? Hard to chose but I guess first comes to mind anything new order or Joe Bataan.

An album/mix that hypes you up? Anything that makes you wanna dance and sing along to. 

Most commonly used apps on your phone? Instagram, podcast, maps and co-star. 

Favourite form of movement/exercise? I have a love hate relationship with cardio I hate the lead up and motivating myself but when I do, it seriously helps me switch off. I love stretching and yoga. 

One thing you'd like to incorporate into your day/week that you're currently yet to? Exercise in the morning !

Nighttime rituals? Face cleanse/mask, have a cup of tea while I watch something or read a book. 

I feel most creatively fulfilled when... There is a balance in my personal and professional life and I feel like I can experiment with projects. 

I'm currently working on... So many things, but also there is not enough hours in the day! I need to get better at time management. 

This time last year, I wish I knew... Spend the time you can with the people you love - life's short! 

I'm grateful for... The people in my life.