Self Talk: a discussion-based workshop

Self Talk: a discussion-based workshop


Almost every aspect of our lives is affected by how we speak to ourselves. It is a dialogue that runs deep within every vein of our ventures; personally, creatively, professionally.

Are our thought patterns positive, negative, or completely drowned out by our attention on that which surrounds us? It's time we sat down and took a closer look at our dialogue with ourselves. 

Join us for a seat at the table at Self Talk: a discussion-based workshop centred on our communication with ourselves. 

This workshop is for those wanting to de-charge limiting beliefs, work beyond negative-self talk and cultivate better self-communication skills. 

Lead by Self Practice founder Lauren Trend, this workshop will be informative, reflective and will provide you the space to find clarity in conversation.

You will leave this workshop with: 
- An expanded understanding of your own thoughts, patterns and practices. 
- A gift box filled with self-practice aids and ritual tools as a token of appreciation for your participation. 

Also on offer: A catered brunch, shared tools and exercises, theory put into practice, anecdotal evidence and shared experience, Lauren's own reference list and actionable content to aid the practitioner beyond the 2 hour workshop. 

please note: limited seats available, bookings are essential and non refundable.
please contact us with any dietary requirements.

When - 
Sunday March 31st, 2019 
11 - 1pm

Where - 
Studio Local
25 Albert St
Northcote VIC 3070