Self Practice is an informative online space centred on ideals of wellness, work and creativity - founded and edited by Lauren Trend. Here you will find tips, tools, products and insights - centred on the relationship between self, practice & beyond. 


A note from Lauren.. 

With an academic background in design an obsession with integrated wellness practices, Self Practice is the aggregation of all that interests me - professionally, creatively & personally. It is the acknowledgment of every part of self. 

As cathartic as fostering this space is for my own person & my practice - since its inception, Self Practice fast became both a useful resource for those with common interests, and a platform to give voice to many definitions and views on creativity and wellness.

And so, addressed here within our research, workshops, events, and platform at large is the betterment of the total self: emotional, physical, creative, intellectual & spiritual.

I firmly believe the most important relationship we have in our lives is that with ourselves. This space promotes fostering that relationship above all else. Rituals, resources and references are shared here, with the intention of encouraging self reflection and inspired action.

Welcome to Self Practice.




Portrait taken by Tasha Tylee

Portrait taken by Tasha Tylee